It takes a village . . .



Stress is an Earthquake - By Andrée Boisvert

Posted on March 7, 2018 at 2:50 PM

The amount of stress we endure on a daily basis in today’s busy world is at record levels. And there is a tendency to spend the majority of our time in overload. Stress also has a way of sneaking up on us. Take the analogy of an earthquake. Imagine a tall concrete building sustaining an earthquake at 8.0 on the Richter scale. The building would most likely sustain severe damage and collapse. What about a small 2.0 earthquake on that same building? The tremor barely noticeable, may not cause any visible damage to a building, except for some small fractures in the foundational structure.

What if those 2.0 earthquakes continued every day, going undetected? The building would be taking small ‘hits’ all the time, and maintaining its resistance. There is a cumulative effect going on here. By all outward appearances, the building looks intact and normal, but inside, these small tremors have been causing tiny cracks in the foundation and walls. At one unpredictable moment, the next 2.0 quake will happen and the building will no longer be able to withstand the strain - some part of it will break down or collapse. This will appear as a surprise because there were no remarkable signs that the structure had been compromised.

This is how stress can affect us humans. Whether it takes you down in one sudden powerful moment, or chips away at you slowly over time, the end result is the same – your body is compromised, and you experience pain, develop illness or dis-ease, or simply collapse, so often without warning. We must recognize the cumulative effect of repeated stress and stop the low-grade damage from happening. Be proactive and find ways to relax and restore your body. Check-in with yourself often, and make sure you get enough ‘ME’ time. Don’t let the effects of the 'stress' earthquake have a chance to impact YOU!

Andrée Boisvert is a Certified Bowenwork® Practitioner

For more information, please contact her at

Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.


Reply ahecadikola
11:19 AM on March 9, 2020 
What gamma normally: medio-inferior [URL= - generic i pill at walmart[/URL - [URL= - buy proscalpin online[/URL - [URL= - buy budez cr uk[/URL - [URL= - lox jelly[/URL - [URL= - on line fildena xxx[/URL - [URL= - cipla cialis[/URL - [URL= - etizest without pres[/URL - [URL= - generic lasipen canada[/URL - [URL= - cialis online[/URL - ducts; i pill online no script proscalpin generic budez cr non generic lox jelly fildena xxx cialis generic walgreens purchase etizest generic lasipen cialis online uneasy glycogen colonized i pill without a doctor canadian pharmacy proscalpin buying budez cr lox jelly without a prescription where to buy fildena xxx cialis 10mg etizest without pres lasipen on internet cialis 20 mg lowest price instances, steady, act.
Reply kwlmfuyxvlly
6:33 PM on June 17, 2020 
cialis pills is there a generic cialis available? - cialis 20mg price cialis over the counter is there a generic cialis
Reply lasix online
9:59 PM on July 12, 2020 
Beats some term may begin cardiovascular causes as bleeding, the smoke of patients is well established in refractory cardiac. generic cialis generic cialis reviews
Reply bilkScold
11:22 PM on July 13, 2020 
online editing - cheap essay writing service online bibliography homework help online homework help cpm
Reply hrhkPlomy
1:12 PM on July 16, 2020 
read book online - custom writings resume helper homework help online п»Ñ?resume help
Reply Scottbig
6:36 PM on July 16, 2020 
Howdy! buy colchicine generic where to buy colchicine can you buy colchicine over the counter
Reply PedroMib
2:21 PM on July 17, 2020 
Hi! buy priligy pills online generic priligy
Reply Georgedip
5:03 PM on July 17, 2020 
Hi there! propecia online pharmacy pharmacy online usa
Reply RobertAwate
12:01 AM on July 18, 2020 
Hi there! online pharmacies legitimate canada pharmaceuticals online medical pharmacies
Reply dvliAcelf
6:10 AM on July 18, 2020 
academic writing - write my paper for me buying essays term papers for sale professional paper writers
Reply Scottbig
7:03 AM on July 18, 2020 
Howdy! buy colchicine tablets uk order colchicine over the counter buy colchicine usa
Reply efgigivic
4:56 AM on July 20, 2020 
viagra pills - generic viagra online viagra dosage viagra generic viagra for men
Reply dbhrObext
5:28 AM on July 20, 2020 
paper help - thesis writer academic writing thesis writer write essays for money
Reply olpkScold
12:09 PM on July 22, 2020 
over the counter viagra - generic viagra online viagra alternative cheap viagra viagra for men
Reply MiguelJow
3:50 PM on July 22, 2020 
You actually revealed it superbly. what is cbd oil
Reply MiguelJow
1:45 AM on July 23, 2020 
Fantastic content. Thank you. cbd hemp oil
Reply bfpqPloth
2:37 AM on July 23, 2020 
viagra for sale - online viagra generic viagra online for sale generic viagra viagra generic name
Reply vfsfPloth
7:21 AM on July 23, 2020 
viagra over the counter - viagra over the counter viagra viagra online viagra canadian pharmacy ezzz
Reply MiguelJow
12:57 PM on July 23, 2020 
Many thanks! Fantastic information. kratom high
Reply MiguelJow
5:12 AM on July 24, 2020 
Thank you! Fantastic stuff! what is cbd oil