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To Your Breast Health! - by Glenda Neufeld

Posted on April 18, 2018 at 2:30 PM

Three Inexpensive & Effective Breast Health Tips


1. Maintain optimum levels of Vitamin D.

From research presented at the 12th Annual Meeting of the American Society of Breast Surgeons in 2011:

     


2. Check out the role of Iodine!

     


3. Exercise!

Keep movin’…. stretch, walk, bike, jump, swim! Enjoying activity increases the value too! Also, consider manual lymphatic drainage and dry skin brushing. Breast tissue is susceptible to gathering and holding toxins, especially with antiperspirants and tight undergarments in the area!

     


Glenda Neufeld, BBS, CTM specializes in Thermography Testing

For more information, please contact her at thermographyvancouverisland.com






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